JOURNALING COACH & WELLNESS PARTNER
Your journal is a
tool for healing.
Let's use it.
I help you build a real relationship with your journal, so you can find clarity, ease stress, and reconnect with yourself.
"You are the sky. Everything else — it's just the weather." Pema Chödrön
Catch me on the “Elevate Empowerment Talks” podcast
This community is for you iF…
You're seeking clarity
You're a wellness practitioner
You want to start (or restart)
You're healing from something
How we can work together
JOURNALS & PLANNERS
Shop intentional journals, journal prompts, and planner designed for your journey.
Workshops & Events
Join IN-PERSON and VIRTUAL sessions that combine education, reflection, and creative exploration.
INTEGRATION TRAINING
Add journaling to the modality you already teach
MONTHLY JOURNALING ALONE, TOGETHER
AUGUST 23, 2026
8-8:30PM
VIA ZOOM
new merch!!!
Think.Write.Heal tote Reminder $25
“Did you journal today… or are you still carrying it?”
journaling club $22
a gentle nudge back to yourself.
Think.Write.Heal Reminder $22
A reminder for anyone that sees this shirt. Did you journal today? It's not too late!
What THE PEOPLE Are SHARING…
“The class was amazing! i felt like gelisa was COMMITTED to making sure that we had a good experience in the class. she really created a safe space for us to explore and share our feelings. I loved this class!”
~Quiet Mind, Creative Pen Participant
“Ordering was easy and the products arrived in a timely manner. Love my journals!!!”
~Karen B.
“combining hiking and journal is such a great idea. it was the release i didn’t know i needed!“
~Pathways & Pens Participant
Hi, I’m Gelisa! your Journaling Coach and Wellness Partner.
What started as "Dear Diary" entries became the foundation of my healing journey. Through journaling, I discovered self-love and now I help others do the same. I'm also a yoga teacher/trainer, sound healer, and founder of 2nd Life Wellness. This work isn't just what I do, it's who I am.