Journal Prompts to get you started on your journey. Create a safe space for honesty, to encourage emotional awareness, processing, and healthy coping mechanisms. Consider using different colors to represent various emotions. Practice self-compassion as you write.
Journal Prompts to get you started on your journey. Create a safe space for honesty, to encourage emotional awareness, processing, and healthy coping mechanisms. Consider using different colors to represent various emotions. Practice self-compassion as you write.
